Phentermine is a drug that can help you lose weight. It works by increasing your body’s metabolism and suppressing your appetite.
You may be wondering if you can lose weight on phentermine without exercise. The answer is yes, but only if you are very careful about what else you do while taking phentermine.
The first thing to know is that exercise can be dangerous while taking phentermine. The reason for this is that the combination of phentermine and exercise raises your blood pressure too much. This can lead to strokes or other dangerous complications like heart attacks or seizures.
If you want to lose weight with phentermine, it is important for you to get plenty of rest every day so that your body has time to recover from the effects of the drug. You should also make sure that you are eating healthy foods and drinking plenty of water so that your body gets all the nutrients it needs during this period when it will be under stress from the medication and from exercise (or lack thereof).
Phentermine and Exercise
While it is possible to lose weight on phentermine without exercise, the best way to get the most out of your phentermine experience is to combine it with an exercise routine.
Why? Phentermine works by increasing your resting metabolic rate, which means that you burn more calories even when you’re not moving around much. However, if you don’t exercise regularly, this may not actually translate into weight loss—you may just burn more calories without seeing any change in your body composition or weight.
Exercise also helps with appetite suppression and increases your energy levels both during workouts and throughout the day. This is important because while phentermine can help you lose weight by increasing your metabolism, it doesn’t do anything for hunger or food cravings. Exercise helps with both!
How much weight should you lose in a week on phentermine?
You may have heard about the phentermine diet pill and its ability to help you lose weight. You might even have heard that it’s possible to lose up to 10 pounds in one week with the help of this medication. But how much weight should you actually expect to lose on phentermine?
The short answer is: It depends. Phentermine can help you lose weight, but it’s not a magical pill that will make you drop 15 pounds overnight (or even in a week). And that’s okay!
It’s important to remember that when you’re taking any kind of medication for weight loss, your body is going through serious changes—and those changes don’t happen overnight. It takes time for your body to adjust and start working more efficiently than it did before. The process of losing weight using phentermine is often described as “re-training” your body so that you start burning more calories than before.
That being said, if you’re using phentermine correctly and following all instructions from your doctor, then yes: It is possible for someone to lose 10 pounds or more in just one week while taking this medication—but only if they weigh at least 250 pounds when they start taking phentermine!